Recently we were lucky enough to get in contact with Sarah Williams, the creator of the Tough Girl Podcast and Tough Girl Challenges.

Sarah is a woman who loves to adventure, push herself to the limits and believes that if you want to do it you can go out there and grab it! Sarah has been kind enough to answer our questions so if you would love to know more about Sarah and her amazing adventures whilst grabbing some great advice then check out the video above.

Please also visit her website to check out some of her amazing podcasts here.